
A quick and easy protein rich toast topper that is a great plant based alternative if you are looking for an alternative to eggs or smoked salmon with your avocado on toast.
Preparation Time
10 min
Serves
4
Equipment
Hand Blender, Mixing Bowl, Measuring Spoons, Weighing Scales
Ingredients
8 Slices of Sourdough, toasted
1 Avocado
Juice of 1 whole Lemon
2 tbsp Dairy free plain yoghurt
200g Frozen edamame, defrosted
½ tsp Garlic powder
Small handful chopped coriander
1 tsp Chilli flakes
1 tbsp Olive oil
Salt and pepper to season
To Serve:
Cherry tomatoes
Rocket
Method
Step 1
Using a hand or stick blender, blitz together the avocado, lemon juice, yoghurt, olive oil, garlic powder and edamame until you get a smooth consistency.
Step 2
Stir in the chilli flakes and coriander. Season with salt and pepper.
Step 3
Spread the avocado & edamame mixture on each slice of sourdough and top with fresh rocket, sliced cherry tomatoes and an extra drizzle of olive oil.